Thursday 29 October 2015

Bitter leave soup


Ingredients 
Bitter leaves (chopped and washed)
Crayfish 
Cocoyam (ede)
Ogiri
Mixed Meat and its stock
Palm oil (you only need a little)
Smoke catfish 
Periwinkle (optional)
Dried fish
Dried blended pepper 




Step 1. cut, wash the bitter leaves and cook for few minutes.. this helps to extract the bitterness from the leaves.. making it easier to give a final wash.


Step 2. Wash the cocoyam, peel, wash and boil without salt.. (Tip. always wash your root vegetables before peeling and after peeling)


Step 3. Add pepper to the boiling meat and it stock


Step 4. Add in the stock fish


Step 5. add in the smoked cat fish


Step 6. Add in oil and cocoyam


Step 7. the crayfish


Step 8. Ogiri... stir to dissolve (or you can dissolve in warm water before adding it to the soup)

Step 9. Add in the periwinkles


Step 10.. finally the washed bitterleaves

Continue to stir, if too thick add in some to loosen up.


The kids called out for pounded yam, as soon as the soup was ready....




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